Happiness is nothing more than good health and a bad memory.

—Albert Schweitzer (1875–1965)

It is amazing how much crisper the general experience of life becomes when your body is given a chance to develop a little strength.

—Frank Duff (1889–1980)

A healthy relationship with God contributes to better overall health by alleviating worry. “The peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus” (Philippians 4:7).

—David Brandt Berg (1919–1994)

It is against God’s rules of health and happiness to work seven days a week.

—David Brandt Berg

God wants you to be a well-balanced, well-rounded individual, physically, spiritually, mentally, and emotionally. That means not going to extremes. Use a little common sense.

—David Brandt Berg

It tells us that mind and body are linked and that attitude has an impact on the final outcome, death.

—Toshihiko Maruta, lead researcher of a decades-long study by the Mayo Clinic in which optimistic people lived about 19% longer than pessimists