I decided “better late than never” and ventured into something new and long overdue: at age 50-plus, I registered for lessons at a local driving school. To my horror, during just my second class, I was taken to drive in the chaotic Nairobi traffic. “Try to create space around your…
Stress is one of the big "joy killers" that God wants to help us minimize. Stress makes it difficult to operate and is a cause of terrible unhappiness, illness, and even death. According to one news article that I read, between 75 and 90 percent of doctor visits in developed…
When it seems there is more to be done than there is time for, it’s easy to get under pressure. We think we’re not getting enough done or are not getting it done quickly enough, so we push ourselves harder. But the fact of the matter is that when we…
Stress is no fun. Whether as a student cramming before an important exam, a parent juggling the demands of work and family, a relative or close friend of someone facing a serious health problem, a professional struggling to stay current, or one of millions trying to stay on their feet…
A 113-year-old man, when asked the secret of his longevity, replied, “When it rains, I let it.” Stress is the trash of modern life—we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.—Terri Guillemets