Stress

Christmas Stress Busters

December 2019 | Published in Christmas

Christmas is a great time for giving, getting together with old friends and new, and rediscovering the importance of family and of spirituality. But Christmas can also be hectic and even frustrating if we don’t manage our time and our moods correctly. I know.

The Tightrope

October 2019 | Published in Stress

Do you ever feel like you’re unicycling on a tightrope, while juggling five flaming torches and being chased by a tightrope master with a laser gun? I do! Life is balancing and juggling and trying to keep everyone alive, all at the same time, all the time. I’m tired, and I bet you are too.

Balancing Act

October 2019 | Published in Life

Have you noticed that it’s rare to find someone who honestly feels that their life is in good balance: their work, their family life, their spiritual life, their daily chores, and their personal needs?

Health and Fitness

October 2019 | Published in Health

Our bodies are the temple of the Holy Spirit,1 and God has commissioned us to care for them well and faithfully. Jesus paid the ultimate price to make us His own, so we should show our gratitude by investing in our health. Taking good care of our bodies and health is a natural outgrowth of loving ourselves and appreciating the gift of life that God has given to us.

The Wonders of Our Immune System

October 2019 | Published in Health

Sometimes we get sick, but most of the time we can stay healthy in spite of constantly being under attack from a myriad of harmful viruses and bacteria. For that daily miracle, we can thank God, who created our immune system.

Check Your Gauges

October 2019 | Published in Stress

I killed our van. I was driving along at the peak of summer—and also at the peak of rush hour—completely lost. In the middle of crawling traffic, my air conditioner stopped working. I thought it was just bad luck that I was stuck in traffic and my car had no AC, so I did what I often do when things are going wrong: I powered through.

Knights and Mirrors

August 2019 | Published in Perspective

One of the movies I watched the most often when growing up was Man of La Mancha.1 It seemed that every couple of months, some parent, youth group leader, or teacher decided it was time for a rerun. I’m not a huge fan of musicals, but I do have a soft spot for this film.

Never Ever Quit!

March 2019 | Published in Success

Life is hard sometimes.

When you’ve worked as hard as you possibly could and yet you failed to make the grade, your dreams remain out of reach, and you feel you just can’t do it anymore, you can feel like giving up.

All of us have probably felt that way at some time or another. Maybe you’ve been in that situation recently. In fact, maybe you feel that way right now.

Stress Relief

March 2019 | Published in Stress

Stress relief has become a multifaceted, multi-billion-dollar industry. Armies of experts have emerged, dispensing advice of every sort. Some say the key is better time management—reduce stress by doing a better job of juggling everything we need to do. Others say the key is patience—be ambitious, but focus on less daunting short- and mid-range goals. Others tell us to reexamine our priorities from the quality-of-life angle and major on the things that count most. Still others take a more spiritual approach: Relieve stress through yoga, meditation, or other disciplines. Who are we to believe?

Falling Together

September 2018 | Published in Personal Experiences

“Everything is falling apart!” My outburst came one day after a visit to the Kurasini Orphanage in Dar es Salaam, Tanzania, where our team of volunteers has been working with the staff to raise the children’s living standard. We had begun by improving sanitation in the kitchen and dormitories, and some progress had been made. But it seemed that there were always more things that needed to get done. As the to-do list grew, so did the list of needed materials and supplies. There was also the matter of funding. How would we find enough sponsors to help meet all of these needs?

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