Do you want to better manage all that pulls on your time and energy? Do you want to feel better, be stronger, and live longer? This issue on health and balance should help you on that path.
I met my friend Laura when I was 13 years old, when a neighbor brought her to our house. We exchanged home phone numbers and very quickly became best friends. Having a best friend was a new experience for me. I was thrilled that someone wanted to be my friend—not a family friend or my older sisters’ friend or somebody I knew from church or school, but someone I could call and talk with and spend time with on the weekends.
Our bodies are the temple of the Holy Spirit,1 and God has commissioned us to care for them well and faithfully. Jesus paid the ultimate price to make us His own, so we should show our gratitude by investing in our health. Taking good care of our bodies and health is a natural outgrowth of loving ourselves and appreciating the gift of life that God has given to us.
A few years ago it dawned on me that I was seriously out of shape. My work had become more sedentary, and I hadn’t made up for that. I enjoyed exercise but never seemed to find the time or motivation to stick with it, day after day. Part of the problem was that I put accomplishments in my work ahead of my health.
I killed our van. I was driving along at the peak of summer—and also at the peak of rush hour—completely lost. In the middle of crawling traffic, my air conditioner stopped working. I thought it was just bad luck that I was stuck in traffic and my car had no AC, so I did what I often do when things are going wrong: I powered through.
Our city in South Africa regularly experiences major power issues, with up to five hours of what they call “loadshedding” daily. Due to overdemand and undersupply, the electric company must cut back and shut off the electricity intermittently. During these periods, industry grinds to a halt, stores close, traffic booms, fans and fridges turn off, and everyone suffers. There’s only so much you can do without power.
Do you ever feel like you’re unicycling on a tightrope, while juggling five flaming torches and being chased by a tightrope master with a laser gun? I do! Life is balancing and juggling and trying to keep everyone alive, all at the same time, all the time. I’m tired, and I bet you are too.